Create Stress Reduction Videos Easily for Mental Wellness
Craft calming visual experiences and reduce anxiety with AI avatars to effortlessly make stress relief videos.
Don't like the result?
Try one of these prompts.
Agent is the first creative engine built to transform a single prompt into a complete video.
Develop a 45-second guided meditation video for students seeking a quick mental break, utilizing HeyGen's templates & scenes for abstract, minimalist animations, accompanied by gentle chimes and a calming instructional voice to promote mental wellness.
Produce a 60-second AI animated stress relief video designed for individuals experiencing mild anxiety, incorporating dreamlike, slow-moving graphics and binaural beats, narrated by an engaging AI avatar to help reduce anxiety effectively.
Craft a 30-second short inspirational video focused on stress management for anyone needing a positive boost, showcasing uplifting visuals such as sunrises and positive affirmations set to motivational music, ensuring accessibility with clear subtitles/captions generated by HeyGen.


Creative Engine
No Crew. No Cuts. Just Your AI Video Agent at Work
Agent is the first creative engine built to transform a single prompt into a complete video.
Prompt-Native Video Creation
Agent is the first creative engine built to transform a single prompt into a complete video. You describe the idea. Agent returns a fully constructed, publish-ready asset. There is no need to write scripts, manage assets, or piece together content manually.
End-to-End Video Generation
Agent handles the full video creation process. It writes a clear and compelling script based on your idea, selects images that match the tone and message, adds natural and emotion-aware voiceover, applies edits and transitions for polished pacing, and finalizes subtitles, timing, and rhythm for clarity and performance.
Built with Structure and Intent
Unlike traditional workflows that rely on timelines and manual assembly, Agent constructs videos from the ground up. Each output is intentionally designed to match your goal. From messaging and rhythm to scene flow and audience fit. The result is a coherent and purpose-driven video.
Use Cases
Bring any photo to life with hyper-realistic voice and movement using Avatar IV.

Frequently Asked Questions
How can HeyGen help me create stress reduction videos?
HeyGen empowers you to create stress reduction videos quickly using AI avatars and text-to-video capabilities. Simply type your script, and HeyGen's advanced AI will generate a presenter and voiceover for your calming visual experiences.
Does HeyGen offer templates for guided meditation videos?
Yes, HeyGen provides a variety of templates and scenes to help you craft engaging guided meditation videos or short inspirational videos. These pre-designed layouts streamline your video creation process, making it easy to produce mental wellness content.
Can I customize my stress relief videos with branding elements?
Absolutely, HeyGen allows you to fully customize your stress relief online videos with your unique branding. You can add your logo, choose brand colors, and integrate specific media to ensure your stress management content aligns perfectly with your brand identity.
What features does HeyGen provide to help reduce anxiety through video?
HeyGen offers features like automatic subtitles and captions, making your anxiety and stress management videos accessible to a wider audience. You can also utilize aspect-ratio resizing to ensure your content is optimized for various platforms, effectively helping individuals reduce anxiety wherever they watch.
