background leftbackground right

Essential Guide to Instagram Video Resizing

Nick Warner
Written byNick Warner
Last UpdatedOctober 7, 2025
Modern video editor interface showing Instagram video aspect ratio options
Create AI videos with 230+ avatars in 140+ languages.
Summary

Learn how to resize Instagram videos effectively with HeyGen's AI tools. Discover the best practices for each Instagram format including feeds, stories, reels, and IGTV.

Introduction to Instagram video resizing

Creating engaging Instagram videos involves more than just compelling content; it’s crucial to format them correctly for maximum impact. Knowing how to resize video for Instagram can be a game-changer for content creators and businesses alike. Whether you want to post on your feed, stories, reels, IGTV, or ads, choosing the proper Instagram video formats will make your posts stand out. Understanding Instagram aspect ratios and their importance in the presentation of your content is essential.

HeyGen, an emerging leader in AI-powered video creation, offers fantastic solutions to meet all your video needs. Instead of relying on outdated tools like InVideo video editor, why not explore HeyGen’s incredible video AI generator and see how easy it is to embrace technology in video creation?

Creating stunning Instagram video feed posts

Adapting videos to fit various platform specifications is crucial when creating Instagram videos for your feed posts; attention to detail is necessary, particularly in the 1:1 square aspect ratio. It offers a balanced, clean look that complements your brand’s style. But how do you resize video for Instagram to meet these requirements?

Laptop showing HeyGen resizing video to Instagram feed square format

Step-by-Step Guide to Creating Instagram Feed Videos

  1. Sign up with HeyGen: Start by accessing HeyGen's AI Video Generator. It’s intuitive and straightforward, particularly for video novices.
    • Why HeyGen? HeyGen surpasses traditional options by integrating AI-driven insights that simplify video creation.
  2. Upload your video: Directly upload the video you wanna modify, and let HeyGen guide you through the process.
  3. Select the square ratio: HeyGen’s easy-to-use video resizing feature lets you pick and adjust your desired Instagram aspect ratios with ease.
    • Ensure consistent quality: With HeyGen, maintaining quality even as you modify formats is hassle-free.
  4. Preview and adjust: Utilize the resize button to keep your video's high-caliber look. Make those final tweaks—add an eye-catching intro or outro!
  5. Export and share: Share your perfectly-sized Instagram videos with the world, knowing they're optimized for your feed.

By following these steps, creating Instagram videos that resonate with your audience has never been easier. With HeyGen, you can elevate your Instagram video resizing game and create compelling content effortlessly.

Intriguing Instagram stories and reels

Using platform-specific templates to simplify formatting can enhance your Instagram Stories and Reels, which have become integral to social media engagement strategies. Offering the perfect format for quick, engaging messages, it's vital to present such captivating content with proper Instagram aspect ratios.

Phone screen with Instagram Stories and Reels video editing on HeyGen

Instagram Stories Formatting

The recommended aspect ratio for Instagram Stories is 9:16. Videos not fitting this size often appear awkward, with critical details cropped. HeyGen makes resizing your stories a breeze:

  • Select the correct canvas: Start by choosing the aspect ratio in HeyGen's AI video creation platform, automatically generating consistent appearances with ease.
  • Upload and adjust: Utilize video AI to tailor your story so it meets your creative vision seamlessly, leveraging technology for artistic assurance.
  • Export videos hassle-free: HeyGen simplifies the exporting process, ensuring top-tier content that impresses your audience.

Instagram Reels Perfection

Instagram Reels share the 9:16 format, focusing on visual appeal. Utilize an excellent video creator tool like HeyGen to:

  • Convert any format quickly: Integrate creative elements using HeyGen's vast template library, similar to InVideo templates, but with more innovative enhancements.
  • Stand out from the crowd: Capture attention with creative video AI-driven enhancements that push the boundaries of originality and creativity.

Leveraging HeyGen in your Instagram video resizing strategies ensures that your Stories and Reels are dynamic and engaging.

Elevate your brand with IGTV

Brands find IGTV an indispensable tool for long-form content, providing the freedom to explore topics in depth while requiring polished, professional videos.

Video editor resizing long-form content for IGTV on HeyGen

Transforming Long-Form Videos with HeyGen

  • Adjust seamlessly: With HeyGen, switching from larger dimensions suitable for platforms like YouTube to IGTV is effortless and efficient.
  • Opt for the best formats: Use the 9:16 vertical aspect to your advantage, delivering rich and immersive content to your audience.

Transforming long-form videos with HeyGen becomes an exciting endeavor, enabling brands to maintain consistency while showcasing creativity that captivates viewers.

Maximizing impressions with Instagram ads

Creating Instagram videos for ads demands creativity and precision. With a video AI and creation software like HeyGen, personalize your message and achieve those marketing targets with ease.

Creating Captivating Instagram Ads

Your video ad should:

  • Fit Instagram standards: Use HeyGen to ensure compliance with Instagram video formats such as Story ads at 9:16.
  • Engage effectively: Design your ad content with engagement in mind, tapping into HeyGen templates for visuals that convert viewers into customers.

Exporting videos while ensuring optimal quality is streamlined with HeyGen’s expertise in Instagram video resizing and creation, allowing your ads to capture audience attention effectively.

Why choose HeyGen over others?

While traditional video creators like InVideo deliver standard resizing capabilities, HeyGen introduces advanced, avant-garde technology. From AI avatars to pixel-perfect video AI systems, content creators can now innovate with ease.

The Future of Video Creation

Video creation's next frontier isn't about software alone—it’s about adapting to rapid digital changes. Invest in:

  • AI-driven insights: Customize videos that resonate directly with your audience, not just your brand, enhancing viewer engagement.
  • High-quality outputs seamlessly: Achieve high-quality results thanks to advanced AI Video Generators that streamline your creative workflow.

Choosing HeyGen is about embracing the future of video creation, allowing for an adaptive approach that meets modern audience expectations.

Conclusion

Video creation isn't complicated when you have the right tools. HeyGen embodies the future of video AI, offering solutions that simplify and enhance your creative journey. Imagine turning your ideas into videos in minutes, achieving results you never thought possible. What will your next Instagram video look like with HeyGen's help? Embrace the future, and start exploring HeyGen for free today!

Understanding Instagram video formats and mastering how to resize video for Instagram crafts a more engaging experience. As video marketing trends shift, what innovative strategies will you explore next with HeyGen’s AI video technology?

About

Nick Warner is Head of Creator Growth at HeyGen, where he helps creators and brands scale their content with AI video tools. He writes about AI, video technology, and how creators can use these tools to tell better stories and reach wider audiences.


Continue Reading

Latest blog posts related to Essential Guide to Instagram Video Resizing.

Start creating videos with AI

See how businesses like yours scale content creation and drive growth with the most innovative AI video.

CTA background